If your skin feels completely different lately, you’re not imagining it.  Perimenopause brings changes that affect how your skin looks, feels, and reacts.

What’s Happening

• Estrogen drops: Less collagen and hydration = thinner, drier skin.

• Progesterone declines: More breakouts and inflamma...

If your skin feels thinner, drier, or less firm, estrogen loss could be the reason.
This hormone doesn’t just influence your cycle—it plays a major role in skin texture, elasticity, and hydration.

How Estrogen Affects Skin

• Boosts collagen production: Keeps skin firm and smooth.

• Enhances hy...

Perimenopause already brings hot flashes, mood swings, and fatigue. But did you know toxins can make these symptoms worse? As hormones shift, the body becomes more sensitive to environmental stressors.

How toxins affect midlife hormones:

• Mimic estrogen, worsening estrogen dominance.

• Burde...