We are so happy to have you here.
You have joined us because you want to feel your best every single day and stop being troubled by your fluctuating hormones. Right now, you are probably lacking the right tools and information to feel your best on a daily basis. I understand and have been in the same place: frustrated, confused, unknowing and simply not feeling right. We all have!
The Cycle Solution is tailored to your personal pain-points, goals and stage of life with powerful tools and support to promote vibrance & well-being. Our system is the best first step towards achieving long-lasting health & complete balance. Along the way also analyzing each aspect of your lifestyle which allows you to adjust accordingly for maximum results.
Our approach allows you to fully embrace your biology!
I’m here to share with you, that these programs are the foundational knowledge you need to feel your best! Hormones are part of all of us, but they don’t have to rule our lives! I’ve struggled with Endometriosis, PMS from hell, and a slew of other hormonal disruptions from fatigue, sleep issues, acne, weight fluctuations, and fertility issues, I’m guessing my story sounds a lot like yours.
As women, we’re not getting the support or education that we need to survive and thrive.
It is crazy to think that the majority of us will spend most of our lives having very little knowledge of what is actually going on with our hormones and how widespread their effect is on our bodies and lives.
Most of us will grow up learning about our bodies from sex ed, our parents, doctor or friends.
We were usually taught the bare basics of getting a monthly period and a few ways to avoid pregnancy. But, beyond that, we’re left mostly in the dark and at the mercy of Dr. Google to fend for ourselves.
The Cycle Solution is here to not only educate you on what is going on inside that lovely feminine body of yours, but also help you to thrive.
We want to empower you to fully embrace how your hormones can be used to benefit you. To help elevate you to the best version of yourself, feeling more confident and making better, sustainable decisions for your body and lifestyle.
We focus on the female body throughout all the phases of her life.
The reason we do so, is simply due to the fact you can’t talk about one, without mentioning the others. Our hormones work in a system of other systems. This may sound confusing but once you learn about the what, how, and why of your hormones, it won’t be difficult to fully embrace.
Some of the areas we will focus on through our courses include:
- Female Body Basics
- Nourishing your Hormones
- Estrogen Dominance
- Hormonal Acne
- UTIs + Yeast Infections
- Low Progesterone
- Low Libido
- Mood Swings
- Fertility Foundations
- Tracking Fertility
- Men's Health for Fertility
- Birth Control Basics
- Supporting Body on Birth Control
- Transitioning off Birth Control
- Peri-menopause & Menopause
- Reducing Inflammation
- Optimize Gut Health
- Support Mitochondria
- Balance Blood Sugar
- Check your Stress
- Improve Thyroid Health