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The Gut-Hormone Connection: How Digestion Impacts Your Mood and Cycle

Jul 03, 2025

Your gut isn’t just about digestion—it’s a hormone hub. From estrogen regulation to mood stability, your microbiome plays a key role in how you feel all month long.

Gut imbalances can contribute to:

  • Estrogen dominance (bloating, PMS, heavy periods)

  • Low energy and brain fog

  • Skin issue...

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