Have you ever stopped to consider the number of cosmetics products you use on a regular basis? The amount may surprise you. Cosmetics include all personal care products, such as soaps, shampoos, lotions, makeup, deodorants, hair styling products, sunscreen, shaving cream, toothpaste, perfumes, et...

Hi, I’m Megan - wife and mother of two, natural health advocate, IFM Certified Health Coach, and former sufferer of hormonal issues. I’m not talking about the occasional mood swing during PMS, either. 

My hormones were full-blown controlling my life, and it took me countless appointments with se...