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The Cycle Solution: How We’re Empowering Women to Take Control of Their Hormones

Dec 17, 2020

At The Cycle Solution, we want to get one thing straight: it’s not your fault. Fatigue, sugar cravings, weight gain, PMS, mood swings, hair loss, depression, anxiety, and countless other symptoms — in many cases, these symptoms are the byproduct of a hormonal imbalance. It’s not...

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Why Take The Cycle Solution Course?

Dec 15, 2020

On the surface, The Cycle Solution course emerged overnight. One minute no one knew about it, and then the next, it had a name and its own website. But deeper below the surface, The Cycle Solution is actually the culmination of more than 10 years of gut-wrenching pain, bedridden days,...

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What to Know About Skin and Hormones

Oct 21, 2020

 

Most women know that hormone imbalances can affect the way they feel because they’ve felt the impact at different points in their menstrual cycles. We put on the brave face of a woman warrior and go about our daily lives, pushing through the symptoms.

Without you realizing it, your...

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The Link Between Sugar and Hormonal Discord

Oct 16, 2020

 

It’s no secret that sugar can be extremely harmful to our health. Refined sugars have been linked to a number of health issues, from diabetes to obesity. But one that often flies under the radar is sugar’s impact on hormones, specifically in women. If you’re wondering,...

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The Importance of Clean Beauty Products

Oct 16, 2020

 

Have you ever stopped to consider the number of cosmetics products you use on a regular basis? The amount may surprise you. Cosmetics include all personal care products, such as soaps, shampoos, lotions, makeup, deodorants, hair styling products, sunscreen, shaving cream, toothpaste,...

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5 Toxic Makeup Ingredients

Oct 16, 2020

 

You do your make-up every day to look good and feel more confident. But, many of us just assume our makeup is safe and non-toxic, which actually couldn’t be further from the truth. A lot of makeup contains toxic ingredients, here are some of the worst offenders to look for on the...

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Overcoming Endometriosis: Why I Started The Cycle Solution

Oct 13, 2020

 

Hi, I’m Megan - wife and mother of two, natural health advocate, IFM Certified Health Coach, and former sufferer of hormonal issues. I’m not talking about the occasional mood swing during PMS, either. 

My hormones were full-blown controlling my life, and it took me...

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Nourish Your Mind

May 04, 2020

Welcome to The Cycle Solution Blog!!!

There is a lot of confusion and conflicting information when it comes to finding the right hormonal healing journey.

The Cycle Solution Blog is here to navigate through the “noise” and share only the most scientifically backed and up to date...

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